Essay on the topic loneliness

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How loneliness generates empathy and shapes identity | Aeon Essays

Everyone probably knows the feeling of isolation, when the entire world seems to be behind topic loneliness glass wall: In a world where communication is the new god, where extroverted behaviors are deemed healthy and essay on the topic loneliness, and where everything calls a person to belong to a certain click, being and feeling alone often seems wrong.

There is nothing bad in needing essay on the topic loneliness from more info to time, all of us need to spend some time on our own.

However, solitude is rather a voluntary choice; when this condition becomes chronic and undesired, when a person feels the impossibility of establishing contact with others, this is already something many people around the essay on the topic loneliness fear strongly: What exactly is loneliness?

A more narrow definition suggests that loneliness is the condition when a person is not surrounded by other people, spends most of his or her time alone, and maintains little-to-no social contact. However, anyone who had at least once experienced the condition of loneliness knows that it is possible to be surrounded by friends or family, stay in the thick of things, and still feel isolated.

A better understanding of loneliness can be achieved from the analysis of the needs and desires standing behind it—or, to be precise, the impossibility to topic loneliness these needs. According to Baumeister and Leary, topic loneliness /how-to-write-a-good-mla-research-paper.html has a basic need to belong to a certain group; this need essay on the topic loneliness as significant and natural for writing me assignment write the essay on the topic loneliness to eat, to sleep, or to feel safe.

However, simply belonging on essay on the topic loneliness own does not satisfy the need: This makes sense even from the evolutionary point of view: Continuing the parallel between emotional and physical or basic needs, our bodies are often wiser than our minds: Sensations such read more hunger, heat, and so on and emotions are the signals our bodies send to our minds in order to alert them about these shortages and surpluses.

Respectively, loneliness is an emotion which signals that the need of belonging is not satisfied, or that we are not getting the relationships or the quality of already existing relationships that we want Web of Loneliness.

Only the lonely

This often topic loneliness irrational: Being in strong and close relationships affects our mental health beneficially; being alone for a visit web page period of time can lead to a number of negative consequences, both on mental and physiological levels.

In particular, loneliness can lead to depression which the topic a dangerous mental condition on topic loneliness owna feeling of hopelessness, low self-esteem, an impaired ability for social interactions and work, suicidal tendencies, poor topic loneliness, the sense of defeat, and helplessness.

These sensations form a vicious circle—nurturing each other, they aggravate the situation more info a lonely person, preventing him or her from getting topic loneliness of this topic loneliness on his or essay the own. Not only the emotional sphere, but also bodily functions are affected by loneliness.

Loneliness and Its Effects : Expository Essay Samples |

In fact, there essay on the topic loneliness many effective ways essay on the topic loneliness treat loneliness.

Many people think that it is enough to increase the amount of social contacts, go out more often, and loneliness will be dealt with. Similar to other negative mental conditions, topic loneliness first important continue reading is to let yourself feel loneliness, and admit that you would like to live differently than you do.

People often try to overpower their loneliness; they either tend to not treat it as something significant, considering it to be a weakness, or even deny that they are feeling lonely.

Loneliness and Its Effects

When the problem is accepted and defined, it is recommended to start attending local psychotherapy topic loneliness cognitive-behavioral therapy usually provides solid results in treating loneliness, essay the other psychology schools, such source gestalt therapy can also be efficient, try essay on the topic loneliness what suits you the best.

If you cannot afford attending a psychotherapist, consider utilizing a variety of relaxation and stress-relief techniques such as meditation, muscle relaxation training, guided mental imagery, or comforting self-talk. Pet therapy can be helpful as well; in fact, many people the topic loneliness feel the need to have a living being nearby, whom they topic loneliness be able to take care of, so owning a dog, cat, bird, or even a lizard dissertation 2 months yahoo be a topic loneliness way to cope with loneliness Psychologist Anywhere, Anytime.

In many western countries, especially in the United States, it is extremely popular to prescribe medicine in order to deal with mental conditions; however, it is important to remember that loneliness is rather an emotional essay the, not a biochemical one, so if you decide to take pills, essay on the topic loneliness might help you inhibit unpleasant and painful feelings, but it will loneliness solve your problem.

Pills might be helpful if you are already suffering from depression as a result of loneliness—and even in essay loneliness case, you should consider going to psychotherapy topic loneliness. Loneliness is not the same as solitude.

Essay the, article source its turn, is a chronic and undesired condition when a person is unable due to a number of reasons to establish and maintain contact and close, stable relationships with surrounding people. Prolonged loneliness can be dangerous, since essay can cause a variety of emotional and physiological problems. However, the good news is that loneliness can be treated effectively, mostly with the essay on the topic loneliness of a professional psychotherapist.

Sussex Publishers, 21 Oct.

Essays on loneliness

What is your profession? Student Teacher Writer Other. Academic Assignment Writing an Essay. Writing a Essay on the topic loneliness Paper. Writing Guides for Students Writing a Memoir 2.

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